# MealPrepPro: weekly meal planner app for iPhone and iPad

> Plan your week in minutes with 1,000+ recipes with macros, 22 dietary filters and a shopping list built from your plan.

Canonical URL: https://weeklymealprep.food

## What is MealPrepPro?

MealPrepPro (listed on the App Store as “Meal Prep - Weekly Planner”) is an iPhone and iPad meal planning app from J&H Technology. It combines a weekly meal planner, a library of 1,000+ recipes with calories and macros on every recipe, 22 dietary filters including halal, kosher, keto and gluten-free, and a shopping list that builds itself from your plan. It is free to download, with an optional Premium subscription.

## Key facts

- Name: MealPrepPro (App Store name: "Meal Prep - Weekly Planner")
- Publisher: J&H Technology LLC
- Platforms: iPhone and iPad, iOS/iPadOS 15.1 or later. Not available on Android or Google Play.
- App Store: https://apps.apple.com/app/id6757171359
- Price: free to download; optional Premium subscription (monthly or annual) via in-app purchase. See the App Store for current pricing.
- Recipes: 1,015 built-in recipes (189 breakfast, 91 lunch, 590 dinner, 145 snack), each with calories, protein, carbs and fat per serving. 309 of them are public-domain recipes from the NIH National Heart, Lung, and Blood Institute and the U.S. Department of Veterans Affairs, with nutrition computed from USDA FoodData Central; each shows its agency credit in the app. MealPrepPro is not affiliated with or endorsed by these agencies.
- Dietary filters (22, Premium): Vegan, Vegetarian, Gluten-free, Dairy-free, Keto, Paleo, Low-carb, High-protein, Kosher, Halal, Nut-free, Red-meat-free, Weight-loss, Mediterranean, Whole30, Low-sugar, Low-glycemic, Kid-friendly, Budget-friendly, High-fiber, Low-calorie, Diabetes-friendly.
- Planner: weekly plan with breakfast, lunch, dinner and snack slots; household size with adults and children.
- Shopping list: generated from the plan, grouped by store category; custom items; barcode scanning via Open Food Facts.
- Premium tools: meal plan generator (rules-based, not an LLM) with leftover planning, nutrition dashboard, pantry tracker, Walmart cart ordering (US; items sent are marked “In Walmart cart” and the rest stay on the list), list export.
- Other: cook mode with timers, own recipes (free account), family sharing with invite codes, reminders, offline use, light/dark mode, in-app account deletion.
- Support: support@jandhtechnology.com

## Main features

- **Weekly meal planner**: Lay out a whole week with breakfast, lunch, dinner and snack slots for every day.
- **1,000+ recipes with macros on every one**: A built-in library covering breakfast, lunch, dinner and snacks, each with full nutrition per serving.
- **22 dietary filters** (Premium): Filter recipes by 22 diets and restrictions, including halal, kosher, keto, vegan and gluten-free.
- **Shopping list built from your plan**: Turn your week into one shopping list, grouped by store category.
- **Send your list to Walmart** (Premium): In the US, send the unchecked items on your list that have a matching Walmart product to a Walmart cart.
- **Meal plan generator** (Premium): Build a full week automatically from your goals, household and preferences.
- **Nutrition dashboard** (Premium): See weekly calories and macros against your goals.
- **Pantry tracker** (Premium): Track what you already have and find meals you can make with it.
- **Cook mode**: A distraction-free, step-by-step view for the kitchen.
- **Family sharing**: Plan once for the whole household.
- **Your own recipes**: Add family favorites alongside the built-in library.
- **Reminders, offline use and dark mode**: Small things that make the habit stick.

## Learn more

- [Features](https://weeklymealprep.food/features.md)
- [How it works](https://weeklymealprep.food/how-it-works.md)
- [Premium and pricing](https://weeklymealprep.food/premium.md)
- [FAQ](https://weeklymealprep.food/faq.md)
- [Meal prep guide](https://weeklymealprep.food/guide.md)
- [Download on the App Store](https://apps.apple.com/app/id6757171359)